Showing posts with label stuffed. Show all posts
Showing posts with label stuffed. Show all posts
Sunday, July 13, 2014
Vegetarian or not Stuffed Cabbage
Usually Portlands temperate climate is pretty inviting. Sure, we get rained on in the winter. But other parts of the country get blizzards. At least when the clouds part here, its fairly balmy. Well, usually.
Recently it looks like the rest of the country is warming up to spring. But here in Portland, weve been getting dumped on by daily rainstorms, and the ground has sogged up to a muddy sponge. Its like its winter or something, I keep telling friends (to nobodys amusement). Our downtown farmers market just opened for the season yesterday, but Im not really thinking about tender green shoots. Im thinking about stuffed cabbage.
I never liked stuffed cabbage all that much as a kid, mostly because Id only tasted versions that played up the sweetnsour Eastern European flavoring a bit too much (Im of the firm opinion that meat and raisins should never play together). But a few months ago I was filling up a friends freezer during a visit, and figured stuffed cabbage would be a great dish for cold storage. I came across a lovely version from this lovely blog, which lightens up the filling with sweet and earthy carrots and parsnips. I made a beefy version that my friend loved, and have since twice made it vegetarian by swapping some faux chicken for the meat. Its a great veg-packed all-in-one meal, and does a lovely job of getting you through the last soggy days of winter.
Vegetarian (or not) Stuffed Cabbage
yields 1 large tray (the exact number of rolls will vary, depending upon the size of your cabbage)
adapted from Smitten Kitchen, but baked instead of simmered, green instead of savoy cabbage, and a different sauce
1 large head green cabbage
2 Tbsp olive oil
1 onion, finely diced
1-2 carrots, shredded
1-2 parsnips, shredded
2 Tbsp tomato paste
1/2 cup rice, uncooked (or 1/2 cup brown rice, par-cooked for 20 minutes and drained)
1 lb beef, or grated vegetarian beef substitute (Ive used chicken-style patties to good effect)
2 cups tomato sauce or v8-style tomato juice
1 cup vegetable broth
1-2 Tbsp cider vinegar
1-2 Tbsp sugar
salt and pepper
Preheat the oven to 350 degrees. Prepare the cabbage by cutting out the core (without cutting into the leaves too much). Place in a large pot, and cover with boiling water. Let sit in the water to soften ~10-15 minutes (the cabbage will float, so try to spin it around a bit to ensure it all comes in contact with the water). Alternately, you can soften the cabbage by placing it in the freezer the night before and allowing it to thaw (the ice crystals will do enough damage to the cell walls that the thawed cabbage will be limp enough to work with), but I never think of this in advance.
Heat the oil over a medium flame in a large skillet. Add the onions, and saute until translucent and softened. Add the carrot and parsnip, and saute for another minute or two, until softened. Remove from heat, and season with salt and pepper (season a bit heavily if using beef, just to taste if using a pre-seasoned meat alternative). Add the tomato paste, rice and meat (or meat substitute).
Drain the cabbage, and pull off the leaves. If the center rib of any leaf is big and unwieldy, you can cut it out with a v-shaped slice (but this isnt necessary). Take a leaf, and scoop 1/4-1/3 cup filling in the center (the exact amount will vary based upon leaf size - no need to overstuff). Fold the sides of the leaf around the filling, and roll up the remainder. Place the stuffed leaf, seam side down, in a large casserole dish. Repeat with the remaining leaves and filling. If you have leftover leaves, you can chop them finely and scatter them over the top, although that sadly distracts from your neat little packages.
In a separate bowl, mix together the tomato sauce, broth, vinegar and sugar. Season to taste with salt and pepper, adjusting the vinegar and sugar as needed to make a sauce that is just a little bit sweet and tangy. Pour the sauce over the stuffed cabbage (you may need to wait a few moments to make sure it settles into all of the nooks and crannies, depending on how densely youve got them packed). Cover tightly with a lid or foil, and bake until the filling is set and the cabbage is totally soft, ~ 1 hour. Enjoy right away, or let cool and freeze.
Labels:
cabbage,
not,
or,
stuffed,
vegetarian
Wednesday, June 11, 2014
Simple Stuffed Zucchini

There are so many zucchini recipes — especially as summer draws to a close, and fatigue sets in — that seek to sort of bury the squash. Shred it into a cake, where its hidden behind chocolate, or perhaps a brown butter cornbread. And theres good reason to do this. Zucchini actually excels in these treatments, where it gives otherwise-starchy dishes a healthy dose of green, and some moisture to boot. Also: So! Much! Zucchini! But even in the midst of the onslaught, its sometimes nice to have dishes that really let the zucchini shine. Like this stuffed zucchini.
There are versions of stuffed zucchini heaping with cups of breadcrumbs, or layered with gooey cheese, or spicy chorizo, or lord-knows-what. But this one is all about the zucchini. You scoop out the innards, and then cook them down with onion and tomato while the shells soften up a bit in the oven. You can add some basil (or not), and just the merest sprinkling of cheese (or not). Then a sprinkling of just enough breadcrumbs to bind the mixture, and the whole thing goes back in the oven. The end result doesnt have big bold flavors, or a magical wheres-the-squash transformation. It tastes simple, rich and sweet. And a lot like zucchini.

Simple Stuffed Zucchini
serves 4
4 good-sized zucchini
2 tablespoons olive oil, plus additional for the pan and topping
1 onion, diced fine
2 cloves garlic, minced
2 good-sized tomatoes, diced
1 handful basil (optional), torn or chopped
scant 1/4 cup breadcrumbs (or as needed)
1 handful grated parmesan, optional
salt and pepper to taste
Preheat your oven to 400° Fahrenheit. Rinse the zucchini, and slice off the stems and any woody blossom scars on the ends. With a spoon, scoop out the innards (setting them aside), leaving a small rim around the end to keep things together. Drizzle a little olive oil in a large casserole dish, salt the insides of the zucchini, and lay them, cut side down, in the casserole. Drizzle a little more oil over the tops, and bake while you prepare the remaining ingredients (~half an hour).
Heat a large frypan or Dutch oven over a medium-high heat, and pour in the 2 tablespoons olive oil. Add the onions, along with a pinch of salt, and cook, stirring occasionally, until they are softened and translucent but havent browned, ~5-7 minutes (adjust the heat as needed). While the onion is cooking, chop the reserved zucchini innards into a rough dice, and set aside. When the onion has softened, add the garlic, and cook for another minute to soften. Then add the zucchini innards and tomatoes, and basil if youve got it. Cook, stirring occasionally, until the zucchini is all cooked through (~10 minutes, give or take). It will give off a lot of liquid. Remove from heat, and add enough breadcrumbs to sop up the liquid into a moist stuffing-like consistency (the exact amount will vary depending upon how much liquid your particular zukes and tomatoes have given off, and how much of that has cooked away). Allow to cool slightly, then add parmesan, and season (rather aggressively) with salt and pepper to taste.
Remove the zucchini shells from the oven, and flip them back to boat position (being careful to avoid the steam!). Mound the filling back into the shells, and top with a drizzle of olive oil. Return to the oven and bake until everything is sizzly and delicious and just beginning to brown — about half an hour. Serve warm.
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